Who am I?
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Continue reading →Brain vs. Heart
Did you know that your heart is the only organ that has wisdom? First of all, our hearts contain neurites, similar to neurons in the brain, which carry out cognitive functions and communicate with the nervous system. The nervous system … Continue reading →
5 Simple Ways to Practice Mindfulness in Daily Life
5 Simple Ways to Practice Mindfulness in Daily Life In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We often find ourselves rushing from one task to another, always thinking about … Continue reading →